Cranberries are packed with vitamins, antioxidants, and other essential nutrients. But, when we think of cranberry juice, most of us automatically think ‘cure for urinary tract infections (UTIs).’ But, you’ll be surprised to know what else this super drink has to offer. From aiding digestion to protecting your heart and helping you lose weight, here are 12 amazing benefits of cranberry juice you must know:
1. Combats Obesity
Obesity is a huge problem faced by a lot of people today. And it is no doubt, the backbone of many harmful diseases. Fresh cranberry juice contains organic acids, which have a fast effect on the fat deposits in our body. The most interesting part is that it is less sweet than other fruit juices and once can hence include it in their diet, without the addition of any sugar to it.